Tag: mayonnaise

Skinny Carrot Sticks

Skinny Carrot Sticks2

Healthy snacking… It should be a way of life. Little indulgences are okay during breakfast or lunch time. But not acceptable during evening bites. This topic is written and read and discussed over and over again.. But who follows all that anyway?!

I have my weaknesses… I know them… So let’s go over the culprits. I love french fries.. I adore potato wedges.. & oh.. forgot potato chips.. So the common thread is potato! Yup.. I love my potato ~ deep fried! Nothing beats that. But after trying the baked versions of all these potato treats, I’m sold! They taste every bit as delicious and not one bit skinny! So they have become party favorites at our house.. I still indulge in these fried treats when it is junk food day which does not happen regularly so it’s fine.

Skinny Carrot Sticks3

So on a lazy Sunday afternoon, instead of my favorite baked potatoes, I made these carrot sticks. Really crispy, low-fat and dee-lish! Carrot sticks covered with dry thyme, salt, black pepper & onion powder and thankfully not smothered in too much oil! Just a bit… Yaay!! 😀

And yeah, going along the skinny way I served them with light mayonnaise.

Feel free to use potatoes or sweet potatoes instead of carrots.

Skinny Carrot Sticks1

Skinny Carrot Sticks

Serves: 2 or 1 😉

Ingredients:

  • 300 gm carrots, peeled and cut into 1-cm thick fries (about 4 medium sized)
  • 1/2 Tbsp olive oil
  • 1/2 Tbsp dry thyme
  • 1/2 tsp onion powder
  • freshly cracked black pepper, a pinch
  • salt, to taste
  • 2 Tbsp light mayonnaise (I used American Garden’s)

Directions:

Preheat the oven to 200 C/400 F. Toss all the ingredients together in a large bowl. Spread in a single layer on a baking sheet lined with parchment paper and bake for 20-25 minutes, tossing and turning halfway.

Serve them hot with mayonnaise.

*For even crispier sticks, throw in 1/2 Tbsp bread crumbs also to the mix.
*Feel free to add whatever you like to your mayonnaise.
*Feel free to use potatoes or sweet potatoes instead of carrots.

Share this recipe:

Skinny Basil Veggie Kebabs with Corn Salad

Skinny Basil Veggie Kebobs with Corn Salad4

This week is going to be fun, though I will have to wait for the weekend for really good stuff to begin. I am celebrating my 28th birthday this Friday! I think birthdays should be a month-long celebration but we are all time-pressed in life! Not that it’s any excuse to ignore the small joys life brings our way but sadly, that’s the cruel reality!

Still nothing can slow down the excitement which is coursing through me! Another year has passed by and this year I am feeling more grown-up than ever! It is true that at the moment I am amongst the mayhem in my life as career transition and so much more is happening. Life is a mess right now.. nonetheless a beautiful mess!

Let’s leave it at that and talk about our today’s recipe. It is a very simple yet delicious way to include so many veggies in your dinner. A light yet filling. I made this last week for dinner and it was so gratifying to get to eat it between the all-week ice-cream madness happening in the house!

Skinny Basil Veggie Kebobs with Corn Salad1

Skinny Basil Veggie Kebobs with Corn Salad2

Skinny Basil Veggie Kebobs with Corn Salad3

It was kind of cleaning-my-refrigerator day so whatever I had on hand I put that under the marinade and I was glad I did! You can also throw in whatever you have at home. Button mushrooms would be a great addition! I prepared the marinade the night before so the flavors were super-intense. But you can do this at least 4 hours before grill time. It makes a super-quick week-night dinner!

I don’t own a grill so I used my convection oven which came with rotisserie. Veggies could not get charred at all in the oven but they cooked perfectly. Nice and juicy! But if you own one (needless to say in that case, I’m totally J), it will make a great recipe for a BBQ party and the veggies will char beautifully!

Skinny Basil Veggie Kebobs with Corn Salad5

Skinny Basil Veggie Kebabs with Corn Salad

Serves: 2-3

Prep time: 15 minutes | Cook time: 20-25 minutes

Ingredients:

Marinade:

1 and 1/2 cup basil leaves
1/4 cup yogurt (I used home-made)
4-5 cloves of garlic
salt and freshly cracked pepper, as per taste
1 tsp garam masala powder
dash of lemon juice

Kebabs:

1 zucchini (medium sized)
1 bell pepper (I used yellow)
1 large red onion
1 large tomato (de~seeded)
200 gm cottage cheese

Corn Salad:

1 cup boiled sweet corn
1 small cucumber, diced
1 medium tomato, diced
1/4 tsp onion powder
1/2 tsp dry basil
salt and pepper, to taste
1 Tbsp mayonnaise
1 Tbsp yogurt

Directions:

  1. At least 4 hours before, blend all the ingredients for marinade to a smooth puree. Adjust the seasoning as per your taste. Cut veggies into 1″ cubes and toss with marinade in a bowl. Cover it and refrigerate until ready to cook.
  2. When ready, light grill. Using the wood or skewers, insert the veggies. Place on grill and cook on each side for 3-4 minutes till the veggies are uniformly charred.  *I don’t have grill so I used rotisserie function of my convection oven and cooked as per the instruction manual. Hence the char was missing but kebabs were cooked beautifully.
  3. While veggies cook, mix the ingredients for corn salad in a bowl and toss thoroughly.
  4. Serve skewers topped with remaining marinade (if any) alongside the corn salad.

*You can make this recipe vegan – by replacing yogurt with soy yogurt in marinade, replacing cottage cheese with tofu and in corn salad, omit mayonnaise and use soy yogurt instead.

 

Share this recipe:

Simple Summer Mac Salad with Tomato & Zucchini

Summer mac salad1

I love pasta in any and every form. Be it a hot or cold preparation. It’s my favorite at dinner time as it is pretty quick to put together and simple.

Especially this salad… It is perfect for summer nights when you are craving something light and refreshing! I particularly loath anything heavy for dinner… So this one ticks all the boxes for me! 🙂

I love this one so much that it’s been prepared 3 times already in my house! It was much appreciated by our guests too! Its an apt side-dish at any elaborate lunch or dinner parties and a must accompaniment for picnics! I hope you enjoy this as much as we did!

Summer mac salad2

Simple Summer Mac Salad with Tomato & Zucchini

Servings: 4

Ingredients:

  • 150 grams uncooked elbows
  • 200 grams grape/cherry tomatoes
  • 1 small zucchini, sliced and quartered
  • 1 small onion, finely chopped
  • 4 Tbsp eggless mayonnaise (American Garden’s)
  • 2 Tbsp apple cider/red wine vinegar
  • 2 Tbsp yogurt
  •  2 tsp mustard (optional)
  • ¼ tsp oregano
  • ¼ tsp garlic powder
  • Salt and pepper to taste
  • Fresh basil leaves, chopped

Directions:

  1. Cook pasta in generously salted water according to package directions. Drain and rinse with cold water.
  2. In a medium bowl, combine onions, mayonnaise, vinegar, yogurt, mustard, oregano, garlic powder, basil leaves; mix well.
  3. Add tomatoes (and any juice from the tomato), zucchini, pasta, salt and pepper to taste, toss well and place in a large bowl.
  4. Serve immediately or keep in fridge till the serving time.

Enjoy chilled with a glass of your favorite mocktail or cocktail! 🙂

Share this recipe: